<p>10kilograms!!!! I lost ten kilograms!!! Calorie Deficit, 88 to 78, Underrated Benefits of Walking, Running and etc.,</p>

Episode 15 - Life Update, hear me talk endlessly about running, if you'd like, I guess?

Hey, this is a podcast that I started just so that I'd have a venue to actually share my thoughts, hopefully in the near future, I'd be able to have collabs and etc., but for now, I guess, I just have to wait for a ceign. ;)