On this episode, I talked about how the past year went by. How effin' COVID-19 got my ass the second time(very quick rant lang and how it affected my physical endurance to workout & run (omg, I love running) but yeah, I wasn't physically well and that led me to gaining weight and over the past few months, I've been diligently trying my utmost best to try to find means to at least get back to how I used to feel, lighter and leaner.

And oh, this episode is also kind of an episode where I just made some random shoutouts to my friends here in MNL. I love you guys, thank you for letting me be me and supporting my weight loss journey. Lastly, my girlfriend, Ayie, you're the best! Salamat palagi.