Today we bring forth Angie, a friend and colleague where we talk about traveling, acting, and the industry, and get to know about her subtler life dealing with panic attacks and anxieties.  You can find Angie here: Instagram - @ Angie_Sandoval (angiesan97) Youtube - @ Angie Sandoval   https://www.youtube.com/channel/UC1HeUwt3IFREJCtcy1R_jHw You can follow me on my other socials here: Instagram: https://www.instagram.com/luigonig Twitter: https://twitter.com/LuiGonTweet Twitch: https://www.twitch.tv/luigontwitch Tiktok: https://www.tiktok.com/@luigscontent

GryphonxDemon comes on to talk about various topics relating to anime, self-care, journaling, tattoos, and more on this episode of It'll Quiet Down.  You can find Gryphon here!; https://www.etsy.com/shop/featheredpaintbrush/ Instagram: https://www.instagram.com/gryphonxxdemon Instagram: https://www.instagram.com/featheredpaintbrush Twitch: https://www.twitch.tv/gryphonxxdemon Twitter: https://twitter.com/gryphonxxdemon

In this episode, we talk about SA, Suicide Attempts, that I didn't talk about much because I always played them down to misunderstandings, only to accept the truth of what I was doing and what they were. We also covered the topic of death and the passing away of someone and what the concept is to me.

After a month and a half of the podcast disappearing, we are back to talk about things we've gone through in life and to talk to Devon, an old friend I meant through work about things he's struggled with. Devon's socials; @linktr.ee/devjcanal @the_dev_meister on IG @statuesofrobots for Diego

In this episode we talk with Noah an old schoolmate who comes on to talk about growing long hair out, talking about the plusses of having our own place to stay in and the physical warnings that anxiety causes, and how we never treated it like mental health until we got older. You can find Noah's work here: Instagram - @noah_key_presents & @keykeybuble Youtube - @Noah Key Presents   https://www.youtube.com/channel/UC9sNTlhByThuvj-FRjFAx-g

In this episode coming back from the unexpected break that was Thanksgiving weekend we come back with an old-new friend from set, Rafa to talk about our works, knowing our worth and opening up a little about his mental health. Rafa's socials; Instagram - Wakeup.Rafa Youtube - Wakeup.Rafa Follow him for updates on his upcoming new work, "Faces".

Today's topics lead with Latin roots, Chicano culture and regaining our identity, placing our heritage and attributes in film, talking about the film industry, and discussing how genetics can actively play a part in why people gain issues even if they lived a "normal" or "average" childhood. You can find Raúl here: thenerdcorps.com twitch.tv/thenerdcorps Twitter.com/thenerdcorps_ twitter.com/thenerdychicano instagram.com/thenerdychicano

In this episode, Abbie joins us to talk about anxieties as a major problem in all parts of any relationship, talking about therapy, and other things.

In today's episode, we have a new friend Parqora come on and talk about school closing and how it was in the Bahamas, prom, and talking about when we acknowledged our mental health problems starting.  You can find more of Parqora here: twitch.tv/parqora_ TikTok; Sagegambit

In this episode, Aysia speaks on her theater life, panic attacks and college advice. Socials for Aysia; @xrayysia on Twitch  @xrayysia on Twitter