Matt Gagnon is a professional Co-Active coach certified by the Coaches Training Institute, credentialed by the International Coach Federation, a member of the Forbes Coaches Council, keynote speaker, best selling author, and brings 15 years of corporate sales and leadership experience Key takeaways: If you were not rescued would you stay down would you make sure you get back up? You should want a healthy routine that you can adapt alongside implementing in case something ever happens (things don't go your way) you can adapt,adjust and still fill your cup The ability to follow intuition ties into trusting yourself and feeling as if you are enough If you can't trust yourself you end up relying on other people to make sure you are doing the right thing You should choose who gets your energy, it is a privilege for someone on this earth to get your energy and you choose who should get it. Never stop dreaming bigger.Timestamps:--- Send in a voice message: https://podcasters.spotify.com/pod/show/itstartswithaction/message