Menopause. Intimacy. Hormones. Confidence.. This week on It Starts Now, I sit down with Kate Wells of Parlour Games for an honest, funny, and empowering conversation about women’s wellness after 50.

From painful intimacy to reclaiming confidence and pleasure, this episode breaks the silence around menopause with humor, science, and real talk. For more information and our special code: http://www.parlor-games.com/STARTS