Jacqueline Gikow is a movement coach and rehab specialist, health & wellness coach. The owner of Audacious Living NYC, her holistic, health and wellness practice, she focuses on pain relief through better movement. In managing pain from her own injuries and health challenges, she is empathetic to others in pain. Jacqueline supports your determination to hurt less, get stronger, and prevent reinjury.

Jacqueline is certified as a fitness professional through the National Association of Sports Medicine (NASM), as a National Board-Certified Health & Wellness Coach, and is a functional aging specialist (FAI). Jacqueline lives and works in New York City.

Websites:  audaciouslivingnyc.com

                Jacquelinegikow.com

Email:  [email protected]

Here's a practical introduction to better movement for podcast listeners: A Pain Free Kick-Start to Your Day is a free download to get you ready to meet the day in less than 5 minutes.  A Pain Free Kick-Start to Your Day