
An uncensored conversation with one of my best friends about the morning I decided to end my life in November 2019. Instead of suicide, I chose to call Casey McKown and Seth Johnson. Today, you get to hear Casey's side of that morning.
This episode is explicit because of the nature of our conversation and a couple of words.
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Are you a fan of the It Just Is Podcast? Do you want to take your personal growth to the next level? Become a Member now and support the show at https://www.smalleyinstitute.com and get live daily coaching with me!
Dec 8, 2023
1 hr 10 min

Welcome to the It Just Is podcast, I’m your host, Michael Smalley. Today I have another special update from my missionary friend currently living and discipling in Southern Lebanon. Please remember, as you hear his voice, that he is currently surrounded by Hezbollah. I lived one floor above him in Southern Lebanon, the risk is real. One of the key leaders of Hezbollah lives across the street!
You can find out more about their music ministry and discipleship work and support them financially by visiting https://www.horizonsinternational.org/jeremy-and-zaheda-fletcher
Dec 4, 2023
15 min

On today’s podcast, I share about the time I daydreamed walked straight into the middle of the Syrian Social Nationalist Party in Beirut.
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Are you a fan of the It Just Is Podcast? Do you want to take your personal growth to the next level? Become a Member now and support the show at https://www.smalleyinstitute.com and get live daily coaching with me!
Nov 28, 2023
23 min

Welcome to the It Just Is podcast, I’m your host, Michael Smalley. Today we're diving into a topic that affects us all at some point in our lives: the false comfort of self-pity.
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Are you a fan of the It Just Is Podcast? Do you want to take your personal growth to the next level? Become a Member now and support the show at https://www.smalleyinstitute.com and get live daily coaching with me!
Nov 27, 2023
13 min

A little something to make you smile this Thanksgiving!
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Are you a fan of the It Just Is Podcast? Do you want to take your personal growth to the next level? Become a Member now and support the show at https://www.smalleyinstitute.com and get live daily coaching with me!
Nov 23, 2023
3 min

I go through my daily routine and unpack exactly why I do what I do each day. And I share more about my most recent traumatic events with the best dog in the world, Olive!
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Are you a fan of the It Just Is Podcast? Do you want to take your personal growth to the next level? Become a Member now and support the show at https://www.smalleyinstitute.com and get live daily coaching with me!
Nov 22, 2023
30 min

Step Twelve - Share. Experiencing a spiritual awakening as a result of these steps, we carry this message to others struggling with signature sins and keep living these principles in everything we do.
Live creatively, friends. If someone falls into sin, forgivingly restore him, saving your critical comments for yourself. You might be needing forgiveness before the day’s out. Stoop down and reach out to those who are oppressed. Share their burdens, and so complete Christ’s law. If you think you are too good for that, you are badly deceived. Galatians 6:1-3
The Promise We suddenly realize God is doing for us what we could not do for ourselves.
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Are you a fan of the It Just Is Podcast? Do you want to take your personal growth to the next level? Become a Member now and support the show at https://www.smalleyinstitute.com and get live daily coaching with me!
Nov 21, 2023
27 min

Welcome to the It Just Is podcast, I’m your host, Michael Smalley. The one-word summary for Step Eleven - Pursue. Step Eleven: Ask God to show me how to live and pursue His will.
"Let the peace of Christ keep you in tune with each other, in step with each other. None of this going off and doing your own thing. And cultivate thankfulness. Let the Word of Christ—the Message—have the run of the house. Give it plenty of room in your lives. Instruct and direct one another using good common sense. And sing, sing your hearts out to God! Let every detail in your lives—words, actions, whatever—be done in the name of the Master, Jesus, thanking God for the Father every step of the way." Colossians 3:15-17
The Promise We will intuitively know how to handle situations that used to baffle us.
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Are you a fan of the It Just Is Podcast? Do you want to take your personal growth to the next level? Become a Member now and support the show at https://www.smalleyinstitute.com and get live daily coaching with me!
Nov 20, 2023
13 min

Step Ten - Accept I’m human and will screw up. Repair it immediately.
These are all warning markers—danger!—in our history books, written down so that we don’t repeat their mistakes. Our positions in the story are parallel—they at the beginning, we at the end—and we are just as capable of messing it up as they were. Don’t be so naive and self-confident. You’re not exempt. You could fall flat on your face as easily as anyone else. Forget about self-confidence; it’s useless. Cultivate God-confidence. 1 Corinthians 10:11-12
The Promise - Fear of people and economic insecurity will leave us.
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Are you a fan of the It Just Is Podcast? Do you want to take your personal growth to the next level? Become a Member now and support the show at https://www.smalleyinstitute.com and get live daily coaching with me!
Nov 16, 2023
16 min

Step Nine - Repair any harm I can without hurting anyone else.
This is how I want you to conduct yourself in these matters. If you enter your place of worship and, about to make an offering, you suddenly remember a grudge a friend has against you, abandon your offering, leave immediately, go to this friend and make things right. Then and only then, come back and work things out with God. Matthew 5:23-24
The Promise Our whole attitude and outlook on life will change.
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Are you a fan of the It Just Is Podcast? Do you want to take your personal growth to the next level? Become a Member now and support the show at https://www.smalleyinstitute.com and get live daily coaching with me!
Nov 15, 2023
29 min
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