In this weeks conversation we discuss “the pivot” and how big changes can foster growth

Some topics we explore:
-joy vs happiness 
-how to figure out what true happiness mean to you
-finding security in self
-personal experiences 
-and much more




If you would like to submit a question for the "Let's Talk About
it" segment you can send an email to
thatdeeppodcast@gmail.com or by using this
link: https://forms.gle/BafgStJyxmtwE1Rm8

Let’s catch up

It is That Deep is a weekly conversation surrounding Mental Health &amp;Wellness, Personal Growth, and Everyday Living. These discussions consist of relevant topics to the community as a whole to promote growth. As we talk about life’s experiences pertaining to healing, coping, and all things mental health. In each episode, we will dive into different topics. This podcast is hosted by two Mental Health Therapists that are focused on ending the negative stigma of mental health in the African American Community.