It is Discernable®
It is Discernable®
Matt Wong
Empathy Series Episode 3 - Jodie Myintoo
1 hour 40 minutes Posted Oct 27, 2020 at 3:45 am.
Empathy is a weapon
Lockdown supporters getting desperate
Creating content on social media will get you hate
Our minds are wired to find the negative
The Box Exercise
High achievers deliberately process their thoughts
Everyone gets nervous. So pat the bear.
What does strong mental health look like?
Finding purpose to keep yourself sane
How early can you stop wearing ‘masks’?
Pixar’s INSIDE OUT
Processing anger
Discovering the WHY behind bad emotions.
The difference between sympathy and empathy
How to behave after lockdowns
Profiling Dan Andrew’s Mental Health
Is having an ego good or bad?
Don’t dob in your neighbour – VicPol members don’t actually want you to
Building character to support your success
Choosing new leaders wisely
Our power is in our choice of how to react
The beauty of Victoria and what lies ahead
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Show notes
Jodie Myintoo is a counsellor and author specialising in relationship breakdown, separation, family law, grief, and trauma and is a member of the Australian Counselling Association (ACA).
As Melbourne emerges from a dark hibernation of many months, it is vital we have conversations around mental health and what it means not just for the vulnerable, but for the millions of Victorians who have are now exiting what has become a globally unprecedented human experiment of isolation and community division under a quasi-police state.
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Watch this episode on Youtube: https://youtu.be/T-ctnaX-Md0
Follow Jodie:
www.jodiemyintoocounsellor.com
https://www.facebook.com/jodiemyintoocounsellor
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Show notes: