What is self-confidence and how can teens build theirs? Derek T. Freeman joins us to discuss his book “Building Unstoppable Self-Confidence for Teens”. The book is great for both teens and parents! Follow him on Instagram @derektfreemanauthor.

Using Chronic Pain to Your Advantage

Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.

Host Lauren Rose, a chronic pain warrior and mom, discusses the struggles of parenting and living with chronic pain and illness, and tips to make specific areas of our lives better. #chronicpain; #chronicillness; #parenting; #parentingwithchronic pain;