Do you never have enough time in the day? Does time get away from you? Listen to Jaimee Campanella, a time strategist and productivity consultant, as she explains a different way to think about and manage time. #time #timemanagement #parenting Jaimee's links: IG: @jaimeecampanellaco www.jaimeecampanella.com Her family calendar: https://www.jaimeecampanella.com/family-calendar-details My links: www.ithurtstomom.com [email protected] IG: @ithurtstomom facebook.com/ithurtstomom

Many people with chronic pain have trauma trapped in their bodies. Ashlee Hoelck healed her pain by healing her trauma. Find out how! #chronicpain #chronicillness #domesticviolence #dvsurvivor #trauma #thebodykeepsthescore Ashlee's links: IG: @ashlee_hoelck www.phoenixrizecoaching.com My links: www.ithurtstomom.com [email protected] IG: @ithurtstomom facebook.com/ithurtstomom

Does your mental health ever affect your parenting? Natalie Wilkinson (mother and host of the Rad Mom Radio podcast) and I discuss what it's like parenting with depression, anxiety, and lack of motivation.  Natalie's links: IG: @radmomradio Rad Mom Radio podcast My links: www.ithurtstomom.com [email protected] IG: @ithurtstomom facebook.com/ithurtstomom

Imposter Syndrome: it's kind of a buzz phrase these days. But what it it, how do we know if we have it, and what do we do about it? Expert Lauren Smit answers all of those questions! #impostersyndrome, #parenting, #ithurtstomom, #parentingwithchronicpain Lauren Smit's link: IG: @laurensmit.com02 Book recommendation: The Big Leap by Gay Hendricks My links: www.ithurtstomom.com [email protected] IG: @ithurtstomom facebook.com/ithurtstomom

Do you feel like you've tried everything to heal from your chronic pain? Dr. Anna Esparham, a triple board certified physician and pain coach, discusses an element of healing that you won't get from your medical doctors.  Anna's links: www.healthispowher.com IG: @healthispowher Health is PowHer podcast My links: www.ithurtstomom.com [email protected] IG: @ithurtstomom facebook.com/ithurtstomom

Is life after abortion affecting you? Learn how Cassie Hutton healed after having an abortion as a teenager. Cassie is the host of The Bearfoot Parenting Podcast, and author of the books "Finding Freedom: A Personal Exodus from Deception to Identity" and "Made Whole: Your Threshold to Healing Body Soul Spirit", both available on Amazon. #abortion, #prolife, #prolifemovement #healingafterabortion Cassie's links: https://podcasts.apple.com/us/podcast/bearfoot-parenting/id1618682698 https://www.amazon.com/Finding-Freedom-Personal-Deception-Identity-ebook/dp/B07MTNB3C1/ref=sr_1_1?crid=2NE27W2JX3HBH&keywords=finding+freedom+cassie+hutton&qid=1677246755&sprefix=finding+freedom+cassie+hutton%2Caps%2C187&sr=8-1 https://www.amazon.com/s?k=made+whole+cassie+hutton&crid=3441HUVUH9RJR&sprefix=made+whole+cassie+hutton%2Caps%2C211&ref=nb_sb_noss_1 It Hurts to Mom: facebook.com/ithurtstomom @ithurtstomom on IG ithurtstomom.com [email protected]

Do you suffer from post-partum depression, or fear that you will once your baby is born? Dr. Kristen O'Dell talks about post-partum mental illness, including post-partum depression, and shares ways to prevent it from occurring as well as what to do if you're experiencing it. www.newmommyguru.com facebook.com/newmommyguru IG: @newmommyguru [email protected] https://linktr.ee/newmommyguru You can find me at: www.ithurtstomom.com facebook.com/ithurtstomom IG: @ithurtstomom [email protected]

Dr. LJ Johnson, endometriosis coach, holistic endo expert, and host of the Wholistic Endo Expert Podcast (@ljs_powerhouse & ljspowerhouse.org), tells us how to take our power back from chronic pain and illness with some simple mindset shifts. #chronic pain; #endometriosis; #ithurtstomom; #chronic illness

Child sleep expert LeAnn Latus from tendertransitionsmn.com gives tips to help children of all ages get better sleep.

Registered dietician Jennifer House discusses obstacles and solutions to good family nutrition and positive family dinners.