Licensed mental health counselor Natasha D’Arcangelo explains what to expect in therapy and how to know when you need it.
#therapy #mentalhealth #mentalhealthmatters #mentalhealthawareness #anxiety #depression
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<a href="//www.ithurtstomom.com" target="_blank">www.ithurtstomom.com</a>
ithurtstomom@gmail.com
IG: @ithurtstomom
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Avoiding Mom Burnout

Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.

Host Lauren Rose, a chronic pain warrior and mom, discusses the struggles of parenting and living with chronic pain and illness, and tips to make specific areas of our lives better. #chronicpain; #chronicillness; #parenting; #parentingwithchronic pain;