We start off this week’s episode by sharing our awe of the human language and human invention - are we as smart as our ancestors? Then we go on to discuss how we’re doing, being overwhelmed, changing your outlook to combat stress and January blues.If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

It’s time to get to know us a little better with a Q&A! In this week’s episode we take it in turns to ask each other questions including - the youngest and oldest we’d ever date, if we’d get married without love, go to the past or the future and what’s on the top of our wish lists.If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

It’s 2023! Seeing as it’s our first episode of the year, the central theme is all things new year! We discuss the hype around New Year’s Eve and how we spent ours, our thoughts and feelings towards the new year, our expectations and our goals for 2023.If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

It’s our last episode of the year so we’re giving you our end of year feels and reflections. We discuss our best memories, standout moments, 2022 learnings and what we’re hoping for 2023!If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

We’re back again with another Delirious Discussion! We catch up on life, question whether we match our younger selves expectations, discuss different methods of thinking, forgotten artists, the evolution (or decline) of albums and much more!If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

It’s another day at IHA! We start off the episode with a little catch up - we talk Christmas festivities, escape rooms, whisky drinker vibes, spy kids and more. Then we get into this week’s topic of discussion - giving advice. Do we like giving/receiving advice? Are we good at it? Are we even qualified? Then to end off, Betsy shares her new method of trying to reduce social media consumption.If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

The end of the year is coming and we are definitely feeling it! In this week’s episode we discuss winding down, burnout, managing ‘social’ vs ‘me’ time, end of year anxiety/excitement and then we go on a brief tangent to discuss the good morning America scandal and recent pop culture news.If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

It’s a good one this week! We start off the episode by discussing how we’re still not ready for Christmas, give an update on the creepy doll and start psychoanalysing our journal entries. Then we get into the real topic of discussion - fear of failure and chasing your passions. We discuss how our fear hinders us, trying to break old thinking patterns, if failure is a good or bad thing, lacking passion, sleepwalking through life and making your passion a career.If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

It’s another day on IHA and we’ve got a wide range of topics to discuss! We talk about the mess that is twitter, if money/ power can change people, Madagascar, binge watching shows, hating group work, lack of Christmas prep, weird dreams and much more!If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

This week we were feeling very tapped out - so fittingly our discussion is full of delirium. We touch on trying to inject more fun into our lives, feeding our inner child, picking up old hobbies, presenting your best self and much more!If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter