Cara & Sam chat about one Cara’s dreams that is now becoming a reality!
Sep 19, 2020
19 min
In this episode we talk about why we believe motivation is a myth and how we manage to get up and still workout even when we don’t want to!
Aug 22, 2020
36 min
In this episode Sam and Cara chat about what they really think about fad diets!
Jul 22, 2020
31 min
In this episode Cara talks about her past issues with extreme dieting and how she overcame not just the physical but also the mental side of weight gain.
Jul 2, 2020
37 min
Everything Tropic! Find out why Sam and Cara love the company so much 💚
Jun 20, 2020
30 min
Sam gives an insight into how she began her pet care business and how she has made it a success!
Jun 17, 2020
23 min
In this episode Cara talks about her career as a dancer and how it has shaped her life.
Jun 10, 2020
27 min
Sam opens up about living with Fibromyalgia. Her struggles and how she overcame the condition. Hoping to inspire others who are also living with Fibromyalgia
Jun 2, 2020
22 min