hey guys!! for those of you who knew me from Truly Sickening, i've decided to venture off on my own to start a solo podcast! i mentioned it in this episode, but temporarily parting from TS was a supported decision for me (its all ❤️!) and I'm so thankful to have a friend like P:) 

in this first episode, I touch a little bit on how new years resolutions can put a lot of pressure on you and how my therapist taught me a new way to incorporate a "new years resolution" mindset, I'm also adding rant sessions to my episodes.. (an idea I stole from Chris Klemens, Thanks Chris! He doesn't know me so he will not see this. its fine.) I'm ranting a little bit on depression fatigue. 

I put a lot of pressure on myself to get this first episode out and i just had to realize that nobody was rushing me, but myself. I wanted to have good content and put something out that people would be interested in hearing, but then that wouldn't be authentic and true to myself. I'm just winging this like I'm winging my life lol. i hope you stay a while! sometimes i can have some pretty good insights on things, other times, it's complete shit. i think it keeps it interesting ha. 

  feel free to follow me on instagram!

@jenny.pt.c