What does the road to recovery look like? Dive into the world of physical therapy and adaptive athletics to find out how we can make a difference with our unique gifts!Resources + Links:Connect with Ashley on Instagram | @revivecltFollow Fit with Friends on Instagram | @fitwithfriendscltGet involved with the adaptive sports community! |https://www.wewintogether.org/ & @we_win_together on Instagramhttps://atriumhealth.org/Follow us on InstagramThe podcast @mentallyshreddedpodcastYour Host, Christopher @wearementallyshreddedThe Foundation @mentallyshreddedfoundationCheck out our sponsor DECK Leadershipdeckleadership.comShow Notes:When we put in the hard work, we reap the rewards! Our special guest this week is the founder of Revive Neurorecovery Center, Ashley Clarke! We’ll have an incredible conversation about the recovery process and the adaptive athletics community. Ashley shares her journey with finding her purpose & alignment to make a difference with the people she helps. How can we combat the negatives with positives? What mindset is important for embracing personal development? How can you use your God given gifts for the good of those around you? We’ll answer all these questions and more as we break down the roadmap to recovery! This is how we can learn and grow as individuals and as a community!