Maria Thiakos, owner and creator of Goddess Glam Competition Suits, shares her expertise in the bikini business. From how she started the company to the process behind the orders, listen to what she has to say to help others feel confident on their big day.  Instagram:  @goddessglamsuits Use code &quot;ironinsider&quot; for 10% off your next practice suit!

Welcome to Iron Insider! Immerse yourself in the intricacies of gym culture, master weightlifting techniques and stay updated on the latest nutrition trends. Our expert guests shared insights on bodybuilding, competition prep and how to sculpt your physique to perfection. Whether you're a seasoned lifter or a beginner, Iron Insider is your ultimate guide to optimizing workouts, maintaining a healthy lifestyle and excelling in bodybuilding competitions. Tune in for motivation, inspiration and practical tips to unleash your inner powerhouse and dominate your fitness journey!