Iron Direct Primary Care Podcast
Iron Direct Primary Care Podcast
Stefan Hartmann
Learn Functional Medicine with Iron DPC and more. For providers and patients alike. For patients: register on ironDPC.com For providers wanting to learning how to start a functional medicine DPC check out our course https://stefan-hartmann.mykajabi.com/pl/2148697525
Neil Nipper MD on Kratom and Substance Abuse Treatment with Suboxone. FAPA 2026 Daytona Beach
Kratom and suboxone treatment by Neil Nipper MD at the FAPA conference in Daytona Beach June 26, 2026.As always, if interested in our HRT course please pre register via the linkhttps://docs.google.com/forms/d/1GoX_B7V9PxZGAPch8_MeRED5WLIVKghqSMwFhqNJo1E/edit
Jul 30
37 min
Hormones for Women: What Every Woman Needs to Know | Dr. Salome Masghati, MD & Stefan Hartmann, PA-C
Hormone health is one of the most misunderstood areas of medicine. In this episode, I sit down with Dr. Salome Masghati, MD, FACOG, a board-certified OB/GYN, fellowship-trained minimally invasive gynecologic surgeon, and functional medicine practitioner, to discuss the science of optimizing women's health through evidence-based hormone therapy. Dr. Masghati combines traditional gynecology with preventive, longevity-focused care and has extensive experience helping women navigate perimenopause, menopause, fertility, and individualized hormone optimization. Together we explore:Why women feel "different" in their 30s, 40s, and beyondPerimenopause vs. menopause—what's actually happening?The truth about estrogen, progesterone, and testosteroneCommon myths surrounding hormone replacement therapy (HRT)Estrogen's role in cardiovascular, brain, and bone healthSexual wellness and quality of lifeIndividualized hormone therapy vs. one-size-fits-all protocolsFunctional medicine and evidence-based women's healthcareLongevity medicine and optimizing health for decades to comeWhether you're experiencing fatigue, brain fog, weight changes, low libido, sleep problems, mood changes, or simply want to better understand your hormones, this conversation is packed with practical information and current medical evidence.GuestDr. Salome Masghati, MD, FACOGBoard-Certified OB/GYN • Fellowship-Trained Gynecologic Surgeon • Anti Aging MedicineLearn more about Dr. Masghati:Dr. Salome Masghati's websiteFollow Dr. Masghati:Instagram: @drsalomemasghatimdHostStefan Hartmann, PA-CCEO, Iron Direct Primary CareLearn more about Iron Direct Primary Care:Iron Direct Primary CareIf you enjoyed this episode:👍 Like💬 Leave your questions in the comments🔔 Subscribe for more conversations on longevity, preventive medicine, hormone optimization, cardiovascular disease prevention, metabolic health, and evidence-based functional medicine.Disclaimer: This podcast is for educational purposes only and should not be considered personal medical advice. Please consult your healthcare professional before making changes to your treatment plan.
Jul 20
54 min
Karla McNish MD, Wound Management FAPA Conference 2026
Learn the principles of wound management in this lecture by Karla McNish at the FAPA conference in Daytona Beach June 27th 2026.As always if interesting in learning and applying HRT pre register for our course here https://docs.google.com/forms/d/1GoX_B7V9PxZGAPch8_MeRED5WLIVKghqSMwFhqNJo1E/edit
Jul 6
54 min
We Can Eliminate Heart Disease: 2026 Latest in Lipid Lowering Therapy for the Osteopathic Society
Can we eliminate the leading cause of death and disability? Medicine in 2026 is changing faster than ever before—and the evidence for aggressive lipid lowering has never been stronger.In this lecture for the Osteopathic Society of Integrative Medicine, I review the latest science behind lipid-lowering therapy, ApoB reduction, plaque regression, and cardiovascular prevention. We'll explore why the goal of modern preventive medicine isn't just helping people live longer—it's helping them stay healthier, stronger, and independent for more years.Topics include:Why ApoB is the true driver of atherosclerosisThe newest evidence on LDL and ApoB targets for plaque stabilization and regressionStatins, ezetimibe, PCSK9 inhibitors, bempedoic acid, inclisiran, and combination therapyWhy morbidity (heart attacks, strokes, disability, hospitalizations) matters just as much as mortalityThe evidence from tens of millions of patient-years demonstrating reductions in cardiovascular eventsPrimary prevention vs. secondary preventionHow lipid lowering fits into the broader field of human optimization and longevity medicinePractical strategies for implementing evidence-based prevention in everyday clinical practiceThis lecture challenges outdated approaches to cardiovascular prevention and demonstrates why aggressively treating atherosclerosis before symptoms develop may be one of the most powerful interventions available in modern medicine.Because the goal isn't simply adding years to life—it's adding life to years.If you enjoy evidence-based discussions on preventive cardiology, longevity medicine, hormone optimization, and primary care, be sure to Like, Subscribe, and Share.
Jul 6
55 min
Functional Approach to the Vague Complaint. Stefan Hartmann PA-C at FAPA 2026 Daytona Beach
It's 9am Monday in clinic the chief complaint for your first patient is Fatigue, Anxiety, joint aches in morning and eczema. Time to unpack all of this and create a comprehensive functional approach to optimize this patient. Join Stefan Hartmann PA-C and CEO of Iron Direct Primary Care on this journey of learning Anti Aging Medicine in Primary Care.This was the first lecture at the Daytona Beach FAPA conference on June 26th 2026 by Stefan HartmannIf you'd like to learn HRT and apply it every day then pre register for our HRT course https://docs.google.com/forms/d/1GoX_B7V9PxZGAPch8_MeRED5WLIVKghqSMwFhqNJo1E/edit
Jun 29
1 hr 4 min
How Breathwork & Somatics Rewire Your Nervous System | Dori Grace on Iron DPC Podcast
In this powerful episode of the Iron Direct Primary Care Podcast, Ashley Curtis NP and Stefan Hartmann PA welcome Dori Grace, founder of Somatics & Soul, for an eye-opening conversation on somatic release breathwork, nervous system regulation, and coming home to your body.Dori shares her personal journey from years of living “in her head” with high-functioning anxiety and overthinking to the transformative moment breathwork and somatics brought her back into her body. She explains the hidden struggles so many successful people face — looking great on the outside while feeling dysregulated, exhausted, or emotionally stuck on the inside. What You’ll Learn: Simple explanation of somatic breathwork and nervous system regulationHow the nervous system works (fight/flight/freeze vs. rest & digest) and why it matters for your healthThe role of polyvagal theory and vagus nerve tone in healing anxiety, inflammation, and burnoutEasy at-home breath and somatic practices you can start todayThe powerful synergy between cold exposure (fresh off a 34°F Morozko Ice Bath plunge) and breathworkHow somatic tools perfectly complement Direct Primary Care for metabolic health, autoimmune issues, sleep problems, chronic stress, and athletic recoveryBig Announcement: Iron DPC is thrilled to welcome Dori Grace onboard! She will now be offering somatic release breathwork sessions and nervous system regulation services directly at our office. This is a game-changer for our patients who want integrated root-cause care that includes both body and nervous system healing.Dori also shares real client transformations, what her group workshops and corporate sessions look like, how she helps people release old trauma patterns safely, and clears up common misconceptions about breathwork and somatics. Book sessions through the website or through the elation portal for Iron DPC members. https://www.irondpc.com/breathwork-nervous-system-regulation-doriClosing Advice: One powerful piece of wisdom for anyone feeling overwhelmed and disconnected from their body right now, plus rapid-fire questions on morning vs. evening breath techniques, ice bath + breathwork order, recommended resources, and more. If you’re ready to move beyond just managing stress and truly regulate your nervous system, this episode is for you.
Jun 15
32 min
Jordan Leonard D.O. and Stefan on Direct Primary Care as the Solution
A discussion on primary care and the solution to the healthcare for patients and providers.Dr. Leonard runs a Direct primary care at 869 Main St Suite 900, Westbrook, Maine 04092theagencyhealth.comStefan is the CEO of a DPC in Melbourne Florida ironDPC.com
Jun 4
1 hr 29 min
MMA Iron DPC Show with Alex Cunningham Rastareverend: Esports to the Cage
Alex Cunningham, better known as the Rasta Reverend, joins me fresh off the mats at Iron Direct Primary Care. Still buzzing from training, he jumps straight into the cold plunge while we talk about his unexpected journey from professional esports gamer and UFC superfan to rising MMA fighter with a purple belt in BJJ and a growing local following in Florida. We get deep into what real fight camp looks like — the training, the mental warfare, the recovery tools (cold plunge, red light, and everything else that’s keeping his body together), and how iron direct primary care gives combat athletes an edge that traditional medicine never could. With his next fight just weeks away on May 30th at Rise of a Warrior in Fort Pierce, Alex breaks down his preparation, what fans can expect in the cage, his viral fight prediction game, and the reality of being a sponsored local fighter trying to climb the ranks. This is raw, unfiltered conversation about the fighter lifestyle — the highs, the grind, the comebacks, and the mindset it takes to step in there. Whether you’re a die-hard MMA fan, an aspiring fighter, or just someone interested in human performance and recovery, this one delivers. Topics include: From PlayStation pro to stepping in the cageLessons from wins, losses, and title fightsRecovery, optimization, and staying healthy in a brutal sportThe upcoming May 30th fight at the Havert L. Fenn Center Get tickets for Rise of a Warrior – May 30th in Fort Pierce!Follow Alex @rastareverend on IG and youtube
May 14
25 min
Chelation Therapy with Sergio A. Sobredo, MD, Bernardo Valero, ND, and Yanai Calderon, RN- ep 15 of the Iron DPC podcast
Stefan interviews Sergio A. Sobredo, MD, Bernardo Valero, ND, and Yanai Calderon, RN on Chelation Therapy.Chelation therapy is a medical treatment that uses special agents—most commonly EDTA (ethylenediaminetetraacetic acid)—administered intravenously (IV) to bind ("chelate") to certain metals and minerals in the bloodstream. These bound complexes are then excreted through the urine via the kidneys. The term comes from the Greek word "chelos," meaning claw, reflecting how the chelating agent grabs onto targeted substances.FDA-Approved UseIt is an established, FDA-approved treatment for heavy metal poisoning (e.g., lead, mercury, arsenic, or other toxic metals) and certain conditions like iron overload (hemochromatosis).In these cases, it effectively reduces dangerous metal buildup that can damage organs, the nervous system, kidneys, and more.Support cardiovascular health by potentially reducing arterial plaque, improving blood flow, decreasing inflammation, and lowering oxidative stress (some point to the removal of excess calcium or toxic metals that contribute to atherosclerosis).Help with symptoms linked to chronic metal exposure, such as fatigue, brain fog, neurological issues, or immune suppression.Burning or discomfort at the IV siteLow blood pressure, headache, nausea, or fatigueDrops in essential minerals (e.g., calcium, zinc) → requires monitoring and supplementationRare but serious issues like kidney strain or allergic reactionsEvidence-based, medically supervised chelation for toxic metal removal and cardiovascular support.Services for patients (finding certified providers, consultations, lab coordination).Support for clinics/providers (training, protocols, implementation of chelation programs).Additional options like their Chel8® at-home oral/rectal chelation kit for accessibility.Off-Label / Integrative UsesIn integrative and functional medicine circles, IV chelation is often used beyond heavy metal detoxification. Proponents suggest it may: Large studies (like the TACT trial) have explored its role in heart disease, with mixed results—some subgroups (e.g., people with diabetes or prior heart events) showed modest benefits, but mainstream organizations like the Mayo Clinic, Cleveland Clinic, and Harvard Health generally state that evidence for heart disease treatment remains limited or inconclusive, and it's not a standard or proven therapy for atherosclerosis, stroke prevention, or similar conditions.Risks and Side EffectsWhen properly supervised, it's considered relatively safe for approved uses, but risks include: It's critical to use it under medical supervision with proper testing (e.g., heavy metal labs) — never with unregulated over-the-counter products.What is ChelationDoctors.com? ChelationDoctors.com is a nationwide network that connects patients with A.C.A.M.-certified practitioners (American College for Advancement in Medicine). ACAM is an organization focused on integrative medicine that offers specialized training and certification (CCT – Certified Chelation Therapy) for physicians administering chelation safely and effectively.They position chelation as a tool to address heavy metal burden and related health issues, delivered by practitioners with ACAM's advanced chelation training.
Apr 27
52 min
How We Detect Heart Disease Years Before a Heart Attack: Cleerly AI
Is your heart health a mystery? At Iron DPC, we’re bringing the future of cardiology to you. 🫀✨Most traditional heart tests only look for "clogs" once they’ve already become a problem. But what if you could see the plaque building up years before a heart attack happens?In this video, the team at Iron Direct Primary Care is excited to announce our partnership with Cleerly—an FDA-cleared, AI-powered heart imaging analysis that is revolutionizing how we detect, prevent, and treat heart disease.Cleerly isn’t just another scan; it’s an advanced AI digital care platform that works with a non-invasive Coronary CT Angiography (CCTA). While a standard CT scan gives us a "picture," Cleerly’s AI analyzes that picture to:Identify Plaque Types: It distinguishes between "hard" (calcified) plaque and the much more dangerous "soft" (vulnerable) plaque that often leads to sudden heart attacks.Quantify Disease: It provides an exact measurement of the plaque volume in your actual arteries.Create a 3D Map: It builds a personalized digital map of your heart’s blood vessels to pinpoint exactly where issues are starting.Early Detection: Find heart disease in its earliest stages, often before any symptoms appear.Precision Medicine: No more "one-size-fits-all" treatments. We use your Cleerly data to tailor your medications and lifestyle plan specifically to your biology.Track Your Progress: For the first time, we can perform follow-up scans to see if your plaque is actually shrinking or stabilizing over time.At Iron DPC, we believe in proactive health, not reactive medicine. Don’t wait for a symptom to be your first sign of heart disease.
Apr 20
21 min
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