Show notes
This week Bryce sits down with Kevin Muno! Kevin is the owner and operator of Perennial Pastures. Perennial is a regenerative-based ranch in San Diego that sells high-quality meat products with ancestral blend options. Perennial Pastures x Invictus Mindset Podcast Giveaway - https://bit.ly/regenmeatgiveaway(07:22): Discovering the ancestral eating(09:37): Embracing the paleo lifestyle(15:36): “Be better than grass-fed”(19:28): Grass-fed vs. Grass-finished(23:41): Store-bought meats vs. ancestral blends from Perennial Pastures(24:39): What is regenerative agriculture? (29:32): Regenerative agriculture at Perennial Pastures(32:09): Establishing and growing a thriving ranch (38:13): Carnivore diet for autoimmune and inflammatory diseases(40:15): Human experience of shifting perspectives and changing beliefs(44:10): Raw milk and its benefits(49:29): Exploring the connection between heart, gut, and mindThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

