Do you know yourself? Have you spent time learning more about yourself? I have learned more and more about myself these last few months?  A recent trip to the Art Museum help to understand myself and the universe so much more.  What can you learn about yourself through your experiences? Everything we experience makes up you.  When you draw on those experiences they make you stronger and sometimes you have to draw over them to get to where you are headed. In this podcast I share my experience and my perspective to help you to discern what is true for you.  And to lend you some insight of yourself. Set back and enjoy. Spreading Love, Valeri  valerimclaughlin.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

You choose your experience.  You choose how you show up in situations.  You can let others choose for you or you can create your own peace in the chaos. How do you want to experience life? How do you want to let others influence you? How do you want to set the tone for your day? It is all up to you.  Listen to learn more. If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

The moon is complex and has many sides and phases.  In this episode, Ursula is back to talk about the beautiful moon and how it affects your chart.  The moon is the fastest moving “planet” in your chart which causes you to shift and change.  Ursula talks about the beauty of the moon so you can learn more about your emotions, intuition, and mood as it relates to the moon. To find your ascendant and learn how to pull up your natal chart click here for a tutorial.  (22) How to Pull Up Your Natal Chart - YouTube To learn more or book a session with Ursula https://www.ursaalchemy.com/ Follow her on IG @ursalchemy If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Recently I hiked the Valley of Fire in the Mojave Desert on a very hot day.  I thought it being early in the morning it wouldn't be so bad but I was wrong.  It was hot and hard but so beautiful.  I learned a lot about myself and used my tools to help me through.  I also communicated with the land and received the wisdom and knowledge it wanted to offer me. I am so grateful for this journey into the beautiful desert and I wanted to share a little part of it with you. intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Ursula Duffy is back with her 2nd episode in Ascendant, Sun & Moon series and we are talking about your sun placement in your natal chart. How bright do you want to shine? How can you work with the sun to help you shine? How does the placement of the sun in the house have more impact on your sun than your sign? This is a fun full hour with a lot of great information.  Learn how to work with the sun. To find your ascendant and learn how to pull up your natal chart click here for a tutorial.  (22) How to Pull Up Your Natal Chart - YouTube To learn more or book a session with Ursula https://www.ursaalchemy.com/ Follow her on IG @ursalchemy If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

You have your own ebb and flow.  When your life changes with a new job, relationship, or change in location your ebb and flow changes.  Finding your new ebb and flow is an adjustment but understanding what is important to you will make a difference. Join the spirit circle monthly membership.  www.intuitivehearthealer.com/plans-pricing If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

Sometimes we tend to look at going back to something like a step back unless it is something like the gym, yoga, or meditation. However, every step we take is a step forward.  Every step is adding to your journey and bringing you knowledge.  The steps allow you to grow even if you don’t understand them as you are taking them.  Trust that your next step is guiding you. Join the spirit circle monthly membership.  www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

What does it mean a call for help? How do you know when to ask for help or that you are looking for help? On this week’s podcast, I have a special guest Brenda Kiss. Brenda Kiss is a Transformative Neuro-Reiki™️ Master, helping you turn your struggles into miracles. Brenda lends her expertise in order to help you recognize your call for help. To work with Brenda go to brendakiss.com or join her Facebook group at www.kissyourstrugglesgoodbye.com Join the spirit circle monthly membership.  www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

This week I talk about my recent experience with pivot points.  Pivot points happen all the time some are bigger than others.  They are times when you can choose your path and energy.  Check-ins with the Universe to make sure the path you are going is the one you wish to continue on.  They also give you time to reflect on how far you have come so you can see your growth. Join the spirit circle monthly membership.  www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support

This is a follow-up to last week’s episode Journey Through The Pain.  I go over some tools and lend insight into ways you can communicate with your physical and emotional pain.  It is here to help you evolve and ascend.  The pain may suck and the journey may not be rainbows and butterflies but if you move through it the growth is rewarding. Join the spirit circle monthly membership.  www.intuitivehearthealer.com/plans-pricing New course Sacred Energy to help you embody your own energy. www.intuitivehearthealer.com/challenges If you have any question or have a suggestion for a podcast topic please email Valeri at [email protected] www.intuitivehearthealer.com Follow me on IG or TikTok @intuitivehearthealer --- Support this podcast: https://anchor.fm/intuitive-heart-healer/support