Intuitive Bites Podcast
Intuitive Bites Podcast
Kirsten Ackerman, MS, RD
EP183 - Somatic Approach to Exercise with Emily Decker
24 minutes Posted Aug 31, 2024 at 12:00 pm.
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24:09
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Show notes
For this episode, I'm talking with Emily Decker (@emilydeckerfitness on Instagram) all about the somatic approach to exercise.
Interested in getting the pre-sale discount on my 8 Week Food & Body Peace Program? DM me on Instagram @theintuitive_rd