For this episode, I'm chatting with Talia Koren from Work Week Lunch all about meal planning and prepping without Diet Culture!Register for this week's FREE Intro to Intuitive Eating Masterclass: https://us02web.zoom.us/webinar/register/WN_QGr2xufPQHSJ-9Y7OATa7gApply to the Food & Body Peace Program: https://embwqi24g5i.typeform.com/to/wZ8OPLI7