Show notes for Karen Solo Episode 5 Hello, my loves. This is your host, Karen Hewitt, giving you this episode about expanding our brain capacities by having proper mindset. I am a firm believer we, introverts, are fully capable of doing amazing things – we just have to believe it! So keep blossoming, my loves!  00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)   00: 40 – Talking About the Capacity of the Mind 00:59 – How People With Brain Injuries Continue Living Their Life 02:10 – How Having the Curiosity of a Child Could Help Improve One’s Mindset 02:40 – What the “Mousy Experiment” Is  03:57 – What Can We Learn from the “Mousy Experiment”  07:00 – How to Improve Your Brain Capacity 07:25 – How to Improve Your Mindset 09:58 – How much Potential Introverts Have 12:00 – “YOU ARE CAPABLE”   Like, Comment, and Subscribe, My Loves!

Episode Highlights: Hello, My loves! I’m Karen Hewitt with Joanna Rawbone in today’s episode. Join us as we talk about introversion and how introverts can overcome societal bias and understand the significance diversity and inclusivity!   00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)   00:40 – Introduction of Guest (Check Joanna out via her accounts below.) Joanna Rawbone, MSC – https://www.flourishingintroverts.com Tackling Extraversion Bias to unlock the potential of Introverts | Joanna Rawbone | TEDxFolkestone       -        https://www.youtube.com/watch?v=QD7GXMeH4yI   02:30 – How Being an Introvert Affected Joanna at the TEDx 04:50 – What It Means to be an Ambivert 08:05 – How Becoming a Myers Briggs Type Practitioner Affected Joanna’s Life  12:54 – How Can Introverts Overcome Societal Bias 20:30 – How Important It is to Embrace Your Uniqueness 22:50 – Why Should Introverts and Extroverts be Treated Equally 23:30 – How Significant Diversity, Equity, and Inclusion 27:00 – How Can Introverts Function Effectively 29:40 – How Can Introverts Fight Burnout    Like, Comment and Subscribe! Thank you, My Loves!

Show notes for Special Episode (Karen) Hello, my loves. This is your host, Karen Hewitt, giving you a special episode as I talk about my own experiences that impacted me as an introvert. I know this is not exactly the introvert toolbox  but you deserve to understand who your host is. I just want you all to know that you are loved and that you are not alone in your battles in life. Keep blossoming, my loves!   01:02 – Karen shares her domestic violence story  02:45 – How it all started  04:12 – How Positive Control Impacted Karen’s Life 05:30 – How Domestic Violence Affects the Victims Psychologically 07:27 – “YOU ARE NOT ALONE” 08:15 – “YOU HAVE A CHOICE” 10:20 – “YOU ARE UNDERSTOOD, LOVED, AND CARED FOR”

00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) 00:50 – Introduction of Guest (Check Steve out via his accounts below.) Steve Feld, MBA – https://www.bizcoachsteve.com     https://www.feldbusinessgrowth.com     https://www.bizcoachsteve.com/speaking/ 02:36 – How Becoming an Introvert Impacted Steve’s Business 04:15 – How Speaking on Stages (as an Introvert) Affects Steve’s Business 06:12 – How Can Systems Help People Grow  08:25 – How Useful Systems are for Introverts 09:33 – How Can Introverts Avoid “System Meltdowns” and Succeed in Their Business 11:30 – How Important Marketing Plans Are 16:03 – How Introverts Can Improve Their Business Here is the link to Steve Feld’s Business Books. - http://www.bizcoachsteve.com/about/ 19:17 – How Significant Having a Coach in Life is   Like, Comment and Subscribe! Thank you, My Loves!

In today's podcast, we look at introvert vs extrovert and delve into the first three super power of introverts Organization Observation and Empathy