Intro to MCHJ
Intro to MCHJ
Jen & Josh Brown
This podcast is just a quick introduction to who we are and what our podcast will be about. We know that there are many health and fitness related podcasts available, produced by experts providing excellent information. But, as great as these are, we feel that their appeal is often aimed at people looking for advanced health and fitness advice. We're wanting to do something different: beginners, who are learning and growing as we go, sharing information and motivation with other beginners.
Intro to Married Couple's Health Journey
This is a short episode to introduce ourselves and give some details to the nature of our podcast. Our podcast's title is somewhat explanatory, but we would definitely appreciate for you to give us a listen and see if this might be up your alley. We're a bit of a combination of crazy-in-love newlyweds and still-crazy-in-love-but-weirdly-comfortable old married couple (you know the kind I'm taking about). We'll be taking about fitness, diet, mental health, sex, love, aging, and whatever the hell else might pop into our heads at the moment. We're determined, honest about our journey, silly, raw, and our language is peppered with the occasional (or frequent, depending on mood) swear. We hope you enjoy.
Jan 26, 2020
10 min
Ep1 - Jan 2020 and Gym Tact
We're going over our January 2020 goals. Goal evaluation and setting will be a monthly episode. We also go over some things that we believe are common sense polite behavior when sharing gym space and equipment with many other people.
Jan 26, 2020
54 min