Hard times threaten resolve; when every ounce of energy is depleted, flatlining – of mind, body, and spirit - occurs. In this depleted state one often reverts to old, restrictive patterns of behavior – well worn habits that no longer serve, but reemerge in times of difficulty. During these times a spring cleaning is necessary, lightening our load for the long road ahead—decerning what to let go and what to hold close. Finding myself deep in the mire of this phenomena, the well-spr...
Jun 12, 2024
9 min
Maitland Jones Jr. wanted to be tennis player. At thirteen he attempted to enlist his parents into chauffeuring him around the east coast junior tennis circuit, to which they replied, “get a job kid.” That summer Maitland’s first job was bottle washer and gofer for chemistry giants Laurence H. Knox and William von Eggers Doering, at their Hickrill Chemical Research laboratory in Katonah New York. Complex chemistry equations that were once meaningless scribbles on the laboratory ...
Apr 24, 2024
44 min
Photo: Kathleen O'Grady (L) Faith Imaafiion (R) Theatre of Note's production of Fruition 2019 A lifelong actor, Kathleen O’Grady’s earliest memory of her life’s work finds her riding with her siblings around Los Angeles, in the back of her mother’s car—driving to the next audition. Growing up in the town of Reseda - named for the mignonette a fragrant plant found in the gardens of the San Fernando Valley - her parents moved north to the Bay area where team soccer and volleyball ...
Apr 17, 2024
51 min
Robert Cutarella spent most of his childhood evenings burrowed under his pillows, a transistor radio speaker in his ear listening to the Dick Clark Show and other famous deejays. A passion for rhythm emerged during drumming sessions with wooden spoons borrowed from his aunt. At nine years-old Robert’s parents took him to see drum icon Gene Krupa at the Metropole Club in midtown Manhattan. Krupa’s physicality and deep passion for his craft made a lasting impression on this soon to be music ind...
Apr 10, 2024
1 hr 21 min
Lynn R. Miller is a painter, farmer, horseman, and writer. Odd jobs ranging from commercial fisherman, logger, sawyer, farmer, workhorse teamster, lecturer, and cattle rancher, supported him through college. Over the past 40 years, Lynn has become a world-renowned authority in the fields of alternative farming and animal powered agriculture. In 1976 with the encouragement of his father’s suggestion to “grow a crop of literature”, to assist the fledging small farmer, he founded the Small...
Apr 3, 2024
1 hr 49 min
Lynn R. Miller is a painter, farmer, horseman, and writer. Odd jobs ranging from commercial fisherman, logger, sawyer, farmer, workhorse teamster, lecturer, and cattle rancher, supported him through college. Over the past 40 years, Lynn has become a world-renowned authority in the fields of alternative farming and animal powered agriculture. In 1976, with the encouragement of his father to “grow a crop of literature” to assist the fledgling small farmer, he founded the Small Farmer’s Jo...
Mar 27, 2024
1 hr 9 min
Music Intro: "Another Place, Another Time."--Performed by Lily Anel in collaboration with Barbara Anel. Music Outro: "Estey's Theme."--written and performed by Barbara Anel. Photo Provided by : Lili Anel Growing up in a Harlem tenement perched above a record store, the Anel Sisters spent their Saturday “cleaning days” listening to albums and 45’s bought from their chore allowance. Barbara and Lili developed an early love of music from their mother, who exposed them to eclecti...
Mar 20, 2024
1 hr 18 min
Haejin Shim Fujimura describes her college years as rebellious. While searching for her life purpose she received a calling to raise funds and attend World Vision’s® 30 Hour Famine retreat. Haejin witnessed horrific images from the civil war in Sierra Leone, which left fifty thousand dead over eleven years. She wanted to help those terrorized, vulnerable and left behind. After college Haejin pursued her calling to become an advocate for the abused, enslaved, and those born into human traffick...
Mar 13, 2024
43 min
Dr. Jim Loehr has authored 19 books including, New York Times bestseller, The Power of Full Engagement, and his recent works, Wise Decisions, and Sapiens Reinvented. Before embarking on his quest to merge sports psychology, research, and technology, the field of human performance didn’t exist. To fill this industry void, he created and co-founded the first ever Human Performance Institute, where he set the global standard. Over a thirty-year span hundreds of world-class performers of...
Mar 6, 2024
52 min
Urban trail access began as a young boy for Ryan Chao; growing up in Portland, Oregon, skiing, fishing, and cycling were a way of life. After architecture school, he mentored with a talented group of visionaries at the Bryant Park Revitalization Project, where he discovered his love for “people over buildings,” turning New York City’s most dangerous park into a global model for urban greenspace renewal. In 2019, Ryan was elected president of the Rails To Trails Conservancy (RTC), wher...
Feb 28, 2024
46 min
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