An Interview with Jeff Thomlinson I recorded last November, sharing my story about Ulcerative Colitis then going through life with an ostomy before I had the 2 step J pouch surgery.  A few things I didn't mention in the podcast is that part of my healing is because of Stelara, a medication I resorted to take after trying many natural treaments. I continue to follow a sugar free diet with limited processed foods as well as see a naturopath which is helpful. I am grateful for the western drug to help as well. Email me to connect: [email protected] www.julianalavell.com

An inspiring episode as we hear Jeff share his story from challenge to triumph through a personal and medical journey with his heart.  Jeff (Harshad) is an accredited professional yoga teacher, yoga therapist and formerly the co-owner and director of Trinity Yoga Center, then Tandava Yoga in Kelowna, BC Canada since 2003.  Jeff began teaching yoga in 1991. Jeff serves as director of teaching and program development and is also the creator of The FreeBack Program, and co-founded the Take a Breath program which has served communities since 2013. Find Harshad at: https://mindfulrest.ca

Colleen M Coyne shares her journey of awakening to her liberation and wealth through embodiment of her unique blueprint. She helps action-taking New Earth Priestesses create leveraged wealth online shining their light!! Find her on instagram: @colleenmcoyne

Shift your fear into deep faith and trust so you can access the abundance of creative energy that is your flow state.  For more inspiring offerings, check out: www.julianalavell.com

Insight into cleansing and protecting your energy through self awareness.  www.julianalavell.com

Take with you: white light, discernment and trust yourself when to withdraw your senses.  With Love, Juliana www.julianalavell.com

A short and sweet yet powerful affirmative prayer to bring your heart into coherence with the unified field of love. Based on the structure of a spiritual mind treatment from the Science of Mind by Ernest Holmes. 

Can we step back from the momentum of fear and choose to create our new earth with love? Our past traumas can keep us stuck in cycles, from childhood to ancestral patterns. Become witness and choose an new thought. Intentional and creative in knowing love will always prevail. Speak your truth from your heart, keep shining, being seen and gather your tribe. A new Earth awaits. One love. 

A download to nurture and fuel a shift toward freedom of choice and compassionate living. 

A dose of inspiration, short and sweet.