Dr. Ward talks about how people spend a lot of time making cases for why they are better/worse than the people around them claim they are.

Episode 101- How to Sabotage Your New Years Resolution

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.