Dr. Ward talks pragmatically about the steps one can take to get beyond the negative criticism they have received in the past...usually in childhood.

Episode 67- Honesty

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.