We all know that messages from our past can lead to feelings of insecurity. Dr. Ward talks about other effects of critical parenting/upbringing such as anger, frustration, and overly high expectations of others.

Episode 65-Getting through hard times

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.