Dr. Ward discusses the end of the year and how we should start assessing our past year now so that we will be ready to start implementing changes When the new year begins.

Episode 49- Setting goals that matter

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.