Dr. Ward talks about receiving criticism and how we can do this in a way that actually allows us to get better and fix the problem rather than deny and/or deflect.

Episode 31-2022-Reverse Engineering Your Life

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.