Dr. Ward talks about happiness and discusses how people often fail to achieve happiness because they are seeking the wrong thing. The goal is not happiness, the goal is contentment.<br /><br />Happiness is focused on how you feel now. Contentment is how you feel overall.

Episode 25-2022-Parenting for Dads

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.