Dr. Ward talks about how many of the mistakes we make come from the same issue and how identifying the underlying reason for our difficulties can help us resolve the larger issue.

Episode 19-2022-Expectations and Shoulds

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.