Liz Crowe spent 25 years as a social worker, predominantly in paediatric intensive care and critical care. During that time she developed a passion for clinician wellbeing and started researching how she could support her colleagues. Her passion recently became her profession and Liz now draws on her clinical experience and research in her new role as a staff wellbeing consultant, counsellor and coach in one of Queensland's largest tertiary hospitals. In this interview, Liz shares some of her experiences, along with tips to help fill our tanks, feel less stressed and more engaged, particularly in the midst of a global pandemic.