On this episode of Interesting Conversations, Host Christian Atangana and Co-Host Madi Clarke chat with former professional hockey player Michael Kostka to discuss the importance of mental performance in both sport and life, team culture, mental stamina, recovery and transitioning out of sport. Thanks for tuning in! *Apologies for the audio issues. It will be fixed for the next episode**

In this episode, co-host Madison Clarke sits down with Jason Boivin to discuss generalist versus specialists, coaching styles, mental performance, and the significance of connection. Jason has been coaching for over a decade. Jason is trained as a sport-specific coach for swimmers and triathletes, a strength and conditioning coach, and a mental performance consultant. Jason opens up about his journey and interests in different "lanes", the strengths and gaps of internal solution-focused wiring, and the impact that sport can have on driving human connection.  Thanks for tuning in!

Welcome to the first episode of Interesting Conversations!  In this episode, co-host Madison Clarke sits down with Dr. Kyle Paquette to discuss mental performance, vulnerability, leadership, and culture. Kyle has worked with high performance individuals and organizations as a mental performance consultant for the last 17 years. He has supported athletes and teams at five Olympic/Paralympic games and is currently supporting athletes with the preparation of the 2022 Beijing Games.  He is a father and also leading a culture of excellence project with the Canadian amateur sport system. Thanks for tuning in and see you next time!

Welcome back to Interesting Conversations! We are happy to have you here. Stay tuned for New Episodes every Monday and Wednesday

My name is Christian Atangana. I am a 28 year old entrepreneur who loves good conversations and is fascinated by other peoples perspectives on this thing called life. This is my first ever recording. I thought about starting this podcast spontaneously on New Year’s Day so in the spirit of talking less and doing more; let us do and I hope to bring some value to you.