What is a Positive Birthing Experience? No, it's not a drug-free, vaginal delivery. This conversation with Kathy Kitzis (Doula, CalmBirth Educator + Massage therapist) will empower women to be their own advocate during labour. She will share her struggle on post natal depression, how she overcame it, & what tools women can add to their toolbox to prepare for the emotional & mental rollercoaster. This is not a medical conversation. Talk to your doctors and midwives about the medical stuff.