This Friday is all about healthy habits you should start focusing on this summer. But first, Angela catches you up on how she's graduating, moved back home, and prepping for the move to Austin! After the catch up she dives into five habits you MUST focus on as the weather is getting warmer. Tips on spending time outside, how to stay hydrated, taking care of our skin... allll that good stuff! It's a nice quick listen so be sure to pay attention to this one as summer is starting! ENJOY &lt;3. Angela's Instagram: <a href="https://instagram.com/angelar.fit?igshid=YmMyMTA2M2Y=">https://instagram.com/angelar.fit?igshid=YmMyMTA2M2Y=</a>Angela's LinkTree: <a href="https://linktr.ee/angelarfit">https://linktr.ee/angelarfit</a>InterActive Instagram: <a href="https://www.instagram.com/interactive.podcast/">https://www.instagram.com/interactive.podcast/</a>Connected Through Activity.

35: HOW TO BUILD GYM CONFIDENCE | Advice & Tips

Chat with host Angela Recine about all things health and lifestyle - from workout tips, to product favorites, to advice on navigating life; this is your place! Angela dives deep into these topics while also keeping it chatty and casual. Coming from a girl in her early 20s who is always “go go go,” she understands the ins and outs on balancing school, work, friends, gym, and down time. Tune in to learn how to balance your schedule, while making time to practice good-for-you habits and enjoy your best, healthiest self.Connect with Angela on Instagram @angelar.fit &amp; connect with the podcast @Interactive.Podcast Connected Through Activity.