This Friday, your host Angela explains the key things to look for while considering purchasing a workout program, receiving nutritional advice, or trying out a new fad diet. In today's day and age, there is SO much misinformation being spread around, and especially so during the new year. There are a ton of workout guides and challenges being released currently since so many of us have new goals to reach, but a lot of these programs may be scamming you! Even if an individual or brand may not intentionally scam you, they may not be qualified to be giving nutritional/fitness advice. Give this episode a listen before purchasing any guides or programs! ENJOY &lt;3. Angela's Instagram: <a href="https://instagram.com/angelar.fit?igshid=YmMyMTA2M2Y=">https://instagram.com/angelar.fit?igshid=YmMyMTA2M2Y=</a>Angela's LinkTree: <a href="https://linktr.ee/angelarfit">https://linktr.ee/angelarfit</a>InterActive Instagram: <a href="https://www.instagram.com/interactive.podcast/">https://www.instagram.com/interactive.podcast/</a>Connected Through Activity.

22: Hot Takes & ATX Update | Austin, Weird Foods, Pet Peeves…

Chat with host Angela Recine about all things health and lifestyle - from workout tips, to product favorites, to advice on navigating life; this is your place! Angela dives deep into these topics while also keeping it chatty and casual. Coming from a girl in her early 20s who is always “go go go,” she understands the ins and outs on balancing school, work, friends, gym, and down time. Tune in to learn how to balance your schedule, while making time to practice good-for-you habits and enjoy your best, healthiest self.Connect with Angela on Instagram @angelar.fit &amp; connect with the podcast @Interactive.Podcast Connected Through Activity.