On this week's episode, host Angela talks about her FAVORITE lifts in the gym, why she loves them, and some form tips to maximize those gains! She then touches a bit on why she made a new split and dives into some advice on trying new workouts in the gym. It can be scary to use a new machine or try out a movement for the first time, but how else would we grow if we don't try new things?? Also, if you're a fan of boba tea, RUN to Trader Joe's ASAP &lt;3. Enjoy the episode! Angela's Instagram: <a href="https://instagram.com/angelar.fit?igshid=YmMyMTA2M2Y=">https://instagram.com/angelar.fit?igshid=YmMyMTA2M2Y=</a>Angela's LinkTree: <a href="https://linktr.ee/angelarfit">https://linktr.ee/angelarfit</a>InterActive Instagram: <a href="https://www.instagram.com/interactive.podcast/">https://www.instagram.com/interactive.podcast/</a> Connected Through Activity.

11: Answering Your Questions! | Q&A; Balancing School, Morning Routine, Advice…

Chat with host Angela Recine about all things health and lifestyle - from workout tips, to product favorites, to advice on navigating life; this is your place! Angela dives deep into these topics while also keeping it chatty and casual. Coming from a girl in her early 20s who is always “go go go,” she understands the ins and outs on balancing school, work, friends, gym, and down time. Tune in to learn how to balance your schedule, while making time to practice good-for-you habits and enjoy your best, healthiest self.Connect with Angela on Instagram @angelar.fit &amp; connect with the podcast @Interactive.Podcast Connected Through Activity.