Intentional Journey
Intentional Journey
Intentional Journey
The Intentional Journey podcast features conversations with interesting people from a variety of backgrounds to give you inspiration and tips to brighten your way. We’re about getting unstuck and living a rich, healthy and fulfilling life.
076: Change & Growth (Embracing Uncertainty)
Most of us tend to prefer predictability in life. But when we let go of our addiction to certainty, we discover new ways of viewing ourselves and the world in...
Jan 13, 2022
53 min
075: Intentional Choices
We are the most overstimulated people in human history, bombarded with thousands of media messages every day. Everyone is fighting for our attention, from social media to news outlets. We...
Jul 15, 2021
33 min
074: Friendships
This special episode begins with Dr. Deb reviewing what social science tells us about relationship characteristics during various life stages. Addressing a college class, she then encourages the students to...
May 24, 2021
58 min
073: Good Enough
“Go for good enough. Worrying is often triggered by wanting to make the perfect choice or by trying to maximize everything.” – Alex Korb, The Upward Spiral Jeannette Slater and...
Feb 8, 2021
20 min
072: Second-Order Change
How are you responding to world events (the pandemic, economics, civil unrest, etc.)? Are you waiting for when things get back to “normal?” Things will likely never be the same,...
Aug 23, 2020
57 min
071: Perceptions & Confirmation Bias
Dr. Deb delivers a talk to a group about how we form and maintain our perspectives. She explores the difference between observation & interpretation and how we seek out information...
Mar 29, 2020
33 min
070: Stephany Wants to go to Washington
An honest & respectful discussion about the state of the political climate and culture of the U.S.—reasons Dr. Stephany Rose Spaulding is running for the U.S. Senate. We talk about...
Aug 7, 2019
43 min
069: Rethinking Faith
Jeannette Slater returns for another episode as we contrast what we think and believe about our faith then vs. now. This may be of particular interest to you if you’re...
May 26, 2019
1 hr 1 min
068: Who Knew Your Public Library Was So Great?
Libraries used to be stuffy places with lots of books. But have you taken a look at your local public library lately? Yes, they still have books, but they also...
Jan 23, 2019
45 min
067: The Spirituality of Fly fishing
Jim White has been fishing since he was a young boy. He took that passion and traveled the world fishing in some of the most fascinating rivers and lakes. As...
Oct 24, 2018
48 min
Load more