We go over the basics and what we have learned about overall health as it relates to working out and what we recommend. Social: Tyler's Instagram and Tiktok - tylercrosbyofficial (Instagram) and tylercrosbyy (tiktok) Parker's Instagram and Tiktoks - parker.hammock (Instagram) and gymreviews or parkerhammock (tiktoks) Youtube - Parker Hammock --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/parker626/message

Getting started is always the hardest part of anything.  We go over how we started working out and how you can start as well! Random bodybuilding rants should be expected. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/parker626/message