In this episode of the Integral Health Resources Podcast, I say “Hey” for the first time in eleven months, then ramble about reevaluating and revamping the podcast/website in the direction of my current foci: attentionology, meditation, and critical psychology.

Media and resources referenced:

• Tristan Harris and the Center for Humane Technology
• Humane: A New Agenda for Tech (Tristan Harris)
• Your Undivided Attention Podcast
• Cal Newport (computer scientist at Georgetown University)
• Sam Harris (Host of the Making Sense Podcast and creator of the Waking Up meditation course)
• Zeynep Tufekci
• Renée DiResta
• Matthew B. Crawford
• William James (His seminal work, The Principles of Psychology, contains an entire chapter on “Attention”)
• Jenny Odell