In this episode, we have Hesh Fernando who is the founder of The Model Man, an organisation passionate about empowering men to be male role models, access their full potential, and achieve a greater sense of self. 

Hesh has a vision of creating healthier organisations by empowering men to lead the organisational changes that prioritise rest centred performance. His organisation, The Model Man, runs programs to improve working male professionals’ mental fitness to overcome fatigue and burnout. 

In this episode, Hesh authentically tells us about his own personal journey which led him to the work he is involved in today. He also shares his approach to life and his faith which is his driver.