I love listening to these podcasts and revisit them like an old friend when I need a bit of motivation or just a smile.

Some new information, some helpful information & some known information shared in a different way. It was really helpful and enjoyable to gather.

I have spent my last 50 years on a health journey. I appreciate the latest research shared in an interesting way. Thanks!

I’ve just turned 60 and am now addicted to SkyTerra … this podcast is providing a blueprint on how I can glide into my 80’s with confidence and, more importantly, how-tos. I’m telling ALL of my friends about skyterra !!

After finding this podcast I ended up listening to over 100 episodes in less than a week. And then I still wanted more! And clearly, I need more since I still struggle with healthy moderation. ;) I love and appreciate how Inspired Intentions is purposeful about educating on multiple facets of overall health and wellness. I’ve learned so much and even if I’m not able to implement everything I’ve learned all at once (and according to what I’ve learned that would not be sustainable anyway), I’m so much more equipped and inspired to start living more intentionally and healthy. I already know I’ll listen to all the episodes again and I’m looking forward to all the new ones to come! :)

Great Podcast! I can’t for my first visit (one week) to Skyterra in April!!!

Not only is this a podcast that provides solid advice on so many topics related to wellness that are actionable, the co-hosts have such a great synergy that I could listen for hours. Love Jeff’s quirkiness and Rachael’s ability to ask insightful questions and summarize everything so succinctly. Alan paints a picture with words when he talks on topics he is passionate about, and Lindsey’s common sense nutrition advice always leaves me feeling like having a healthy relationship with food IS possible. Keep up the good content and I have no doubt your influence will continue to spread.

I could not be more thankful that I’ve had this opportunity at Skyterra. Not through my first week yet, but booked a 2nd week after my first day here. These podcasts are filled with so much awesome information from knowledgeable professionals. I’m forever grateful!

Highly recommend. Jeff and the team at Skyterra are top notch! Always learning something to better my health!

Thoughtful content presented in a straightforward yet fun way, Jeff, Lindsay, Allen and others past and present, are sincere and approachable in this podcast presenting real life tools and advice for living your best life at any age. I look forward with anticipation to each new episode. If I can find any flaw it is simply my own selfish desire for more.

If you want to be inspired to live a happy healthy life, you need to listen to these podcast. They are very motivating and inspire you to life your best life. Thank you Skyterra!

Great podcast!! Always inspired by these messages😁🤗

I can’t speak more highly of Skyterra resort where I just finished 2 weeks or these podcasts. Such great content by amazing instructors!

I love this podcast. I try to be healthy and live well. I’m not a fitness fanatic. I love the outdoors and living well. Jeff and Rachel do a fantastic job. They are always helpful, interviewing guest and summarizing. Their voices are easy listening.

Your guest was very inspirational! Great conversation!!

Finally a health related podcast worth listening to! Thank you for the diversity and discussing topics that aren’t just diet and exercise. I will recommend this to friends, family and my colleagues.

This podcast is so encouraging. Small changes that can make a big difference. I love that Skyterra encourages us all to be our authentic selves. We always have room for improvement, and they give great information and encouragement to make the small changes! Thanks for launching this amazing podcast!

I love Sky Terra’s philosophy towards health and wellness —food and fitness —and self care. Having been to the wellness retreat, I am really looking forward to these weekly podcasts. A sane, doable approach to food and fitness that encompasses mental, physical and emotional aspects of the whole person. No fads, no gimmicks—just the Real Deal!! Thanks for continuing to expand the wonderful services!!

Real people taking about real topics with compassion and generosity. It's not about making you thin, it is about finding your happiness and health (physical and mental). Great hosts.

Thanks for this great podcast. I have already reviewed my 5 F’s—I love creating awareness and courage to change! Well done! Can’t wait for next week’s podcast!