Inspired Intentions Podcast
Inspired Intentions Podcast
Inspired Intentions Podcast
147. How to Make — and Sustain — Big Changes in Your Life
28 minutes Posted Aug 28, 2023 at 6:00 am.
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28:34
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Show notes

She’s back! We check back in with frequent LoseSmart guest Ellen to discuss her journey to make big changes in her life. Hear how Ellen’s goals have changed and how her mindset shift has helped her reconfigure her idea of health and confidence.