Air Date - 07 November 2023In this episode, bestselling author and transformational coach Kristi Ling Spencer shares some of her fresh ideas and tips for happiness, success, and creating the life we desire. You’ll be inspired to re-think the definition of happiness and how to approach it, as well as learn how focusing on your own happiness and joy can help lead you to greater success in all areas.About the Guest:Kristi Ling Spencer is a bestselling author, life coach, inspirational speaker, and host of The Joy School Podcast who works to help others create a firm foundation for joy, well-being, and success. She’s been seen in Oprah Daily, Women’s Health, Entrepreneur, Mashable, CNN, Woman’s Day and more.Her acclaimed book, Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss, was chosen by Success Magazine as one of the best books to make you successful. You can subscribe to her podcast, follow her on social media, and access her free masterclass, 11 Habits of the Happiest People, at https://kristilingspencer.com/.Social Media:Website: https://kristilingspencer.com/Twitter: https://twitter.com/RealKristiLFacebook Fan/Biz Page: https://www.facebook.com/officialkristilingspencer/Facebook Personal: https://www.facebook.com/KristiLingSpencer/Instagram: @kristilingspencer #KristiLingSpencer #Happiness #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #Interviews Visit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

The Power of Stories with Sharon Kathryn D’AgostinoAired Tuesday, July 25, 2023 at 11:00 AM PST / 2:00 PM ESTSharon Kathryn D’Agostino says that she has never met a women or girl whose story did not inspire her. Sharon loves to discuss why women’s and girl’s stories are important, and why sharing them helps empower us all.About the Guest:Sharon Kathryn D’Agostino is an advocate for the empowerment of women and girls, and for the human rights of all. Sharon is the founder of the story-sharing platform, SayItForward.org, cohost of The Power of Stories podcast with Yodit Kifle Smith, and host of monthly online Women’s Circles. She believes in the power of love, compassion, and gratitude in shaping a kinder, gentler, more compassionate world for all.Social Media:Website: https://www.SayItForward.orgTwitter: https://www.twitter.com/SharonDAgostino#SharonKathrynDAgostino #Stories #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Navigate Life’s Transitions with Ease, Grace, & Playfulness with Pamela ThompsonAired Tuesday, July 18, 2023 at 11:00 AM PST / 2:00 PM EST Interested in learning how to navigate life transitions with ease, grace, and playfulness? In this show Pamela Thompson shares what inspired her to write “The Exploits of Minerva: Reflections of a Sixty-Something Woman” and walks us through the “Art of Change Framework”, a tool she created to help people embrace rather than resist change.About the Guest:Pamela Thompson, BN, MSc., has experienced many transitions throughout her life including living and working on five continents, separation and divorce, burnout, and finding the love of her life. She is passionate about sharing her insights, stories, and actionable strategies on how to navigate change, lead in uncertain times, and thrive in life and work globally through experiential workshops, speaking and writing.Pam is committed to making a difference and is Ambassador for Canada of a global social movement Female Wave of Change and founder of the national, member-based non-profit Female Wave of Change Canada. She is author of the #1 bestselling book “Learning to Dance with Life: A Guide for High Achieving Women” and a recent international bestseller “The Exploits of Minerva: Reflections of a Sixty-Something Woman“.Social Media:Website: https://pamela-thompson.comTwitter: https://twitter.com/WomensCoachPamFacebook Personal: https://www.facebook.com/profile.php?id=100008374361038#PamelaThompson #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Consciously Attract What You Want (Instead of What You Don’t) with Karen ShierAired Tuesday, July 11, 2023 at 11:00 AM PST / 2:00 PM ESTLearn how to entice the Law of Attraction to work for you and not against you! Karen Shier, Midlife Transformation Guide and Desire Factor & Law of Attraction Life Coach shares three key steps so you may begin to focus on consciously attracting and creating what you want in your life instead of what you don’t!About the Guest:Karen Shier is a Midlife Transformation Guide, Desire Factor & Law of Attraction Life Coach, Energy Master, and Author that guides women in releasing what no longer lights them up so they can joyfully thrive in their second half of life. She is passionate about supporting women in moving from feeling stuck, stressed, and unhappy to feeling free, empowered, and ready to cocreate a marvelous life.Learn more at https://karenshiercoaching.com/.Social Media:Website: https://karenshiercoaching.com/Fan/Biz Page: https://www.facebook.com/karenshiercoachingFacebook Personal: https://www.facebook.com/karen.knapper.56#KarenShier #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Free Your Joy with Lisa McCourtAired Tuesday, June 27, 2023 at 11:00 AM PST / 2:00 PM ESTJoy is nothing more than living in full accordance with your truest inner being. Claiming the joy that is your birthright is as simple as identifying and releasing these obstructions in order to change your vibrational address, and that’s what we’ll explore in this episode!About the Guest:Lisa McCourt is the author of Free Your Joy: The 12 Keys to Sustainable Happiness and many other books about joy and love that have sold over 9 million copies, as well as host of the Do Joy! Podcast and Founder of Joy School. The thread that runs through each of these roles is her passionate commitment to unveiling and encouraging the love, joy, and compassion she trusts as inherent to the human condition.When she’s not teaching, leading her online joy groups, podcasting, or writing, she enjoys spending time with her husband and two precious daughters, singing in the Agape Global Choir, and serving as President of her local PFLAG chapter. With open arms, she welcomes you to play with her at https://lisamccourt.com/.Social Media:Website: https://lisamccourt.com/Twitter: https://twitter.com/LisaMcCourtBookFacebook Fan/Biz: https://www.facebook.com/juicyjoylisamccourtFacebook Personal: https://www.facebook.com/lisamccourtauthor/Instagram: https://www.instagram.com/lisamccourtauthor/#LisaMcCourt #Joy #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Creativity and Art as Healing Tools with Cindy WinselAired Tuesday, June 20, 2023 at 11:00 AM PST / 2:00 PM ESTTapping into your creativity is a portal to healing and transformation. Even if you don’t identify as a creative, there is wisdom and messages waiting for you. Certified Creative Depth Coach, Certified Zentangle® Teacher, Soul Collage® Facilitator, Cindy Winsel knows that healing power first-hand and now supports women to enter into deep creative exploration to discover their sacred truth and self-limiting stories.About the Guest:As a natural born teacher and facilitator, Cindy Winsel consciously merges her 35-years as a teacher and educator with her in-depth training as a Certified Creative Depth Coach, Certified Zentangle® Teacher, Soul Collage® Facilitator, JourneyCircles™ Facilitator and MoonCircles™ Guide to empathically and joyfully guide women to tap into their creativity through expressive arts as tools for healing and transformation.Cindy knows first-hand of the healing power of creativity from her own personal transformation out of addiction since 2015. She courageously chose to enter into creative exploration to shake up her assumptions and allow space to discover her sacred truth and self-limiting stories.She works with women ready to step into creative exploration as a tool for healing. Her coaching offers a unique blend psycho-spiritual awareness, various expressive arts as well as mindfulness, archetypal presence, experiential processes, and journey work. Together you will develop your own exciting insights and approaches that will help you awaken to possibility.Social Media:Website: https://www.cindywinsel.com/Twitter: https://twitter.com/CindyWinselFacebook Fan/Biz: https://www.facebook.com/CreativeDepthCoachandExpressiveArts/Instagram: https://www.instagram.com/cwinsel2456/Pinterest: https://www.pinterest.com/cwinsel2456/#CindyWinsel #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Essential Relationship Advice When Partners Become ParentsAired Tuesday, June 13, 2023 at 11:00 AM PST / 2:00 PM ESTSleepless nights, life changes causing stress and even postpartum depression are things most new parents know are possible when baby comes home. Sudden relationship and personal challenges might come as a big surprise though! Navigating life as a family can be harder than you expect.About the Guest:Catherine O’Brien is a Licensed Marriage and Family Therapist and the founder of HappyWithBaby.com. She created Happy with Baby in order for new parents to discover the advice she wishes she could have had as a parent. She knows what it’s like to be overwhelmed, out of energy, and out of ideas as a new parent.She created Happy with Baby in order for new and expecting parents to discover the advice she wishes she could have had when managing expectations of parenthood and relationships. She is a Certified Gottman Educator, qualified to facilitate their Bringing Home Baby program, and has Postpartum Support International’s (PSI) Perinatal Mood Disorders Certification, in addition to acting as a volunteer as the California State co-coordinator for PSI in the Greater Sacramento Area.Social Media:Website: https://www.happywithbaby.comTwitter: https://www.twitter.com/happywithbabyFacebook Fan/Biz: https://www.facebook.com/happywithbabyInstagram: https://www.instagram.com/happywithbaby/Connect with Linda Joy at https://www.linda-joy.com/#CatherineOBrien #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Navigating the Culture of Chronic Pain with Francesca GrossmanAired Tuesday, June 6, 2023 at 11:00 AM PST / 2:00 PM ESTFor over 20 years, author Francesca Grossman, author of NOT Weakness: Navigating the Culture of Chronic Pain, felt stuck in the centrifuge of her own pain. After all that time of living this way, she started to wonder: where were all the other people who lived like I did? Why didn’t I know them? Why didn’t I share my story? She started asking women in her community if they had chronic pain―only to find that I was surrounded by women also battling in silence. The more I spoke to people, the more she found common themes and experience—feeling silenced, experiencing humiliation and shame, struggling in relationships and work—proving that my stories of pain were not unique, and neither were her feelings of loneliness and seclusion.About the Guest:Francesca Grossman is a writer and writing instructor. Her work has been published in The New York Times, Brain, Child Magazine, The Manifest Station, Ed Week, Drunken Boat, and Word Riot, among others. She runs writing retreats and workshops internationally and leads an annual intensive workshop at The Harvard Graduate School of Education.She has a BA and MA from Stanford University and a doctorate from Harvard University in education. Her acclaimed instructional manual Writing Workshop; How to Create a Culture of Useful Feedback is used in universities and workshops all over the world. Francesca lives in Newton, MA, with her husband and two children.Social Media:Website: https://francescagrossmanbooks.com/Instagram: @francescagrossmanbooksConnect with Linda Joy at https://www.linda-joy.com/#FrancescaGrossman #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Confidently Love Yourself & Regain Your HealthAired Tuesday, May 30, 2023 at 11:00 AM PST / 2:00 PM ESTDiscover the transformative power of learning to confidently love yourself and the importance of making healthy choices that support you in living a happy, healthy, and fulfilling life.About the Guest:Dee Davidson is the Founder of Confidently Love Yourself (CLY) and offers life-altering health coaching that includes fitness training, nutrition, biohacking, functional diagnostic testing, and mindset. She loves helping women regain their health, happiness and to live a fulfilling life. She does this by creating natural and deep lasting solutions, applying whole health principles, and sharing what’s helped her heal with those who want to live a beautiful enriching life, feel confident and love themselves. She is also the creator of the Confidently Love Yourself affirmation card deck. “52 cards to nurture your mind, body, soul”. She is a mom of two, health enthusiast and lover of nature.Social Media:Website: http://confidentlyloveyourself.comFacebook: https://www.facebook.com/livingnontoxicwithdee/Facebook Personal: https://www.facebook.com/coachdeewithclyInstagram: https://www.instagram.com/confidently_love_yourself/Connect with Linda Joy at https://www.linda-joy.com/#DeeDavidson #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

The Grounding Power of Mindful MeditationAired Tuesday, May 23, 2023 at 11:00 AM PST / 2:00 PM ESTDiscover the power of mindful meditation and learn how it can guide you to become a witness to your mind-body-spirit self as well as the environment around you. My special guest Janet Nestor will also talk about energy psychology and more to support you on your journey.About the Guest:Janet Nestor is a licensed clinical Mental Health Counselor, Diplomat in Comprehensive Energy Psychology and an Energy Medicine Practitioner who loves spending time in nature. She is a wife, mother, grandmother, and author of numerous self-help and mindfulness books. Her latest book is Pathways to Wholeness: Connecting to the Power of Now through Mindful Meditation.Social Media:Website: http://mindfulpathways.comTwitter: https://twitter.com/JanetNestorFacebook Fan/Biz: https://www.facebook.com/PathwaystoWholeness/Facebook Personal: https://www.facebook.com/janet.nestor/Instagram: @janetgnestorPinterest: https://www.pinterest.com/janetnestor/Connect with Linda Joy at https://www.linda-joy.com/#MindfulMeditation #JanetNestor #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/