Show notes
Episode 013 of IBI is the second installment of Inside IBI and will give you a behind-the-scenes look at the simple yet powerful 4-step process I am using in my 90-Day Before vs After Challenge. We're going to be taking much of the guesswork and frustration out of transforming your body by addressing what I have witnessed to be the four main problems people face and why you stay stuck when it comes to your Physical Health and Fitness.This one is for you if…Probelm #1 - You don’t know exactly where you’re going, which is why you typically go nowhere. (@3:10) Probelm #2 - You don’t have proven, tested, and customized go-to strategies that will lead you to where you want to go. (@12:25)Probelm #3 - You have more reasons and excuses for why you can’t achieve your goals than you do reasons as to why you can and must. (@19:16)Probelm #4 - You’re unaware of the FACTS as they relate to your behavior when it comes to both fitness and especially nutrition. (@28:23)Want to do more than just mentally and emotionally masturbate over this podcast or any other content?Hit me up on IG @ignitetheimpact and let's work together to Ignite the Impact you wish to see in your worldUntil next time my friend...We got this!