Show notes
Episode 011 of IBI was inspired by my man Ashton over at The Art of Winning podcast and his 6th episode entitled How to Get Your Life Back Into Balance with Brie Hintze.This one is for you if…MMU #1 - You miss workouts or don't workout altogether because you are too busy and simply don't have the time (3:03)MMU #2 - No matter how much research you do or how many times you tell yourself you'll get better you just can't seem to get your eating under control (14:46) MMU #3 - You find that social media makes you feel worse about yourself yet you can't stop yourself from scrolling aimlessly (27:21)MMU #4 - You don't want to wake up one day down the road (like I did...twice!) and realize that working out isn't really working out for you and that all your hard work both inside and outside of the gym has gotten you nowhere (38:03)Want to do more than just mentally and emotionally masturbate over this podcast or any other content?Hit me up on IG @ignitetheimpact and let's work together to Ignite the Impact you wish to see in your worldHuge shout out to Ashton over The Art of Winning podcast and his amazing guest Brie HintzeUntil next time my friend...We got this!