In this episode, Aliyah talks about her reflecting process, why she feels reflecting is necessary & leaves you with words of encouragement and positivity ✨

In this episode, Aliyah changes the perspective and narrative of the term “if you want her, apply pressure.” She encourages her female listeners to go after get whatever it is that they want in life. She shares a tip of how she started to “apply pressure” and hopes you do the same.

In this episode, Aliyah explains how sometimes trying to control the outcome affected her. She gives advice for how blaming and being on hard on yourself can make you feel as well as think and how she plans to move forward. Her emotions, thoughts, feelings and vulnerability is expressed briefly throughout this episode as she lets it all out in the open.

In this episode, Aliyah openly talks about living with Generalized Anxiety Disorder. She explains her daily struggle with symptoms as well as the effects her illness has on her everyday life.

In this episode, Aliyah explains what inspired her to create this podcast and an introduction of who she is and what to expect from her podcast.