Molweni bethuna, hello friends! This week we're exploring a new content format. I talk through a time in my life where I wasn't a good friend, grace in friendships and how do we navigate money complexities in friendships. This is an interactive episode so let's continue the conversation over on my TikTok account @anittajara22. Let's journey together ✨
Nov 1, 2023
14 min
Molweni bethuna! Hello friends. This week we unpack the myth of readiness. We explore how confidence is not a prerequisite for change. By acknowledging this, we free ourselves from waiting for the perfect moment and instead take action, experiment, and learn from the results. Let's journey together.
Oct 25, 2023
7 min
Molweni bethuna, hello friends. It is the end of the year and we are TIREDD. In this episode I talk about the importance of managing your energy to ensure that you're hitting your goals and avoiding burnout. Your energy is your life force - let's journey together...
Oct 18, 2023
17 min
Hello, buddies! Molweni bethuna! This week, we'll talk about all things self-sabotage, including the reasons why it's hard to recognise when we're getting in our own way, the behaviours that result, and solutions. Let's journey together. Enjoy.
Aug 30, 2023
13 min
Molweni Bethuna! Hello friends, welcome to this week's episode. This episode is dedicated to the young adults in their early 20s navigating life while feeling stuck. Overcoming your environment is difficult at first but necessary if you want to keep your eye on the ball.I hope you enjoy this episode. Let's journey together 🌻
Aug 23, 2023
12 min
Molweni Bethuna, this week we explore whether your self care rituals are enhancing or worsening your quality of life. Enjoy!
Jul 22, 2023
7 min
Welcome to Inspired mini-pods! Short, punchy episodes packed with good vibes. Let's journey together, enjoy.
Jul 5, 2023
7 min
Hello friends, this week we're exploring anxiety and the body on anxiety. Let's journey together. Enjoy.
Jun 22, 2023
17 min
Hello friends, molweni bethuna. This week we're talking everything FOMO. Let's journey together x
Jun 14, 2023
16 min
Hello friends, Molweni Bethuna! After a 7 week hiatus, I'm back with weekly episodes. There's some big changes coming! I hope you enjoy this bonus episode detailing a few changes to the podcast. Have a blessed week. Let's journey together!
Jun 8, 2023
3 min
Load more